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Tag Archives: birth plan
16 Tips for better labour
Understanding the pain Having a baby uses so many parts of your body. The process involves stretching and opening of the cervix. During contraction there is a temporary lack of oxygen which causes the nerve endings in the uterus to become very “noisy” The pelvic floor muscles and perineum also contain nerve endings and pain …
Preparing for Birth
Prepare for the birth of your baby, find out what you need to get ready and what is inside your labour bag!
Stages of Pregnancy – 2nd Trimester
If you got this far the risk of a miscarriage diminishes. Find out what happens in the second trimester. Pregnancy stages